lifestyle
coaching
Creating a Lifestyle that brings you Joy and Harmony through self discovery
Create Healthy Consistent habits to help you reach your desired goals around relationships, time management, finances and your future.
Areas of Service
Life transitions
Career
Relationships
Finances
Spiritual
wellness
Coaching
improving your health with a balanced diet and movement
Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness—often combining the practices of nutrition, exercise, meditation, and more.
Areas of Service
Nutrition Management
Movement Management
Weight Management
WORK WITH nakia
1:1 Coaching
The 90 Day Lifestyle Intensive
Spend 90 days discovering what you want and how to get there!
14- day Reset cleanse
Spend 14 days doing an intentional nutritional reset. We Spend 2 days in preparation, 10 days of resetting and 2 days reintroducing foods. This cleanse can be done as vegan or with lean chicken and fish.
group coaching
Begin your wellness journey with full access to our beginner-friendly live webinars and events.
